Lighting for Boomers

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I recently read a statistic that said the highest population of baby boomers live in Califorina.   It should really comes as no surprise.  As we age, we naturally yearn for more natural sunlight…simply because it makes us feel better.

So, if you don’t live on the West Coast, here are a few easy tips as to how you can maximize the comfort and performance in your home from lighting expert Mariana Figueiro.

  • Lighting on a task area surface should be brighter than the surrounding space
  • Minimize glare by curbing the use of glossy materials
  • Lighting so shadows are “softer” (ones that don’t cast harsh shadows)
  • Balance light levels in an area
  • To keep circadian rhythms in sync: during the daytime hours (or at
    least for 2 hours in the morning) increase light levels and use bluish white for at least 2 hrs in the
    morning.”  In addition,  during the evening hours decrease light levels and use lights with a wam yellowish tint.
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Thoughts on Natural Lighting

I can sometimes tolerate a room without windows on a dreary day but on a sunny day… it’s unbearable!  Most people tend to gravitate to the areas of their homes that provide them with the most sunlight and the best views.
Why?  Because it’s been repeatedly proven that natural light is healing – stress levels decrease and mental energy is replenished in spaces that provide natural light and provide views of nature.
Do you have a favorite place in your home where you can thrive?

                                                                                                             

Our interiors are designed to be highly personal.  We ensure that you’re surrounded with design that’s meaningful and represents you authentically — so that you’ll thrive.  Give us a call or email us.  

We’d love to get to know you and help you create an uplifting environment.

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