Gravitating to Sunlight
I can sometimes tolerate a room without windows on a dreary day but on a sunny day… it’s unbearable! People tend to gravitate to the areas of their homes that provide them with the most sunlight and the best views. Why? Because research repeatedly proves that natural light is healing. Stress levels decrease and mental energy is replenished in spaces that […]
Lighting in layers
A recent statistic stated that the highest population of baby boomers live in Califorina. It should really comes as no surprise. As we age, we naturally yearn for more natural sunlight…simply stated because it makes us feel better. So, if you don’t live on the West Coast, here are a few easy tips […]
Principle #6 Livable (aka Universal) Design
This month’s Wellnotes delves into the principles of “Livable Design”, more commonly referred to as “aging in place”. When we think about “aging in place” we think of wider doorways or higher electrical outlets. A recent statistic however, shifted our focus from a physical to an emotional point of view: “Half of nursing home residents are placed […]