I can sometimes tolerate a room without windows on a dreary day but on a sunny day… it’s unbearable! People tend to gravitate to the areas of their homes that provide them with the most sunlight and the best views.
Why? Because research repeatedly proves that natural light is healing. Stress levels decrease and mental energy is replenished in spaces that provide natural light and provide views of nature.
Do you have a favorite place in your home where you can thrive?
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